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Books

Book- The Girl with the Crooked Spine, by Julia Barroso
Book - The Woman with the Crooked Spine, by Julia Barroso
Writer's pictureJulia Barroso

Let's accept that we have a crooked spine?

A highly discussed topic at the "Treating Scoliosis for Parents and Children" meeting was the importance of accepting that we have scoliosis. This was a consensus among the healthcare professionals who take care of us as well as among the patients. Indeed, accepting that we have a crooked spine and not rebelling against it makes a big difference in our emotional well-being and how we face the challenge. Not to mention the boost in self-esteem, which greatly improves! So, shall we talk about it?


1. Recognizing the difference:

The first step in accepting any aspect of ourselves is to acknowledge the reality of the situation. When I discovered scoliosis and learned that I would have to wear a brace, it was very difficult, really tough — I would just cry. But little by little, I began to accept that reality and tried to deal with it in a positive way, always focusing on the results I would achieve if I followed the treatment properly. It's not easy to be different. I looked in the mirror — still do — and saw something I didn't want: a curved spine, quite different from the ones I knew. However, what's the point of complaining about it? Can I change this reality? No, I can't. So, it's the old saying: accept it, and it hurts less! Easier, right?

2. From shame to empowerment:

At first, scoliosis can bring feelings of shame and insecurity. I also went through this phase, feeling like I didn't fit into conventional beauty standards. However, over time, I began to understand that my scoliosis was an essential part of my identity. Instead of feeling ashamed, I chose to empower myself, using my experience to educate others and promote body diversity acceptance.

3. The beauty of diversity:

Society often imposes a narrow idea of beauty on us, but my journey with scoliosis has shown me the true richness of being different. Accepting scoliosis has helped me understand that it's okay to have a curved spine because I have other parts of my body that I can appreciate and compensate for what I don't like about my back.

4. Growing mentally and emotionally:

Acceptance of my scoliosis has not only shaped my perspective on physical appearance but also allowed me to grow mentally and emotionally. I have learned the importance of resilience, self-acceptance, and self-confidence. These lessons have had a tremendous impact on all areas of my life, from relationships to my career.

5. Inspiring and educating: crooked spine

As I embraced my scoliosis, I realized the opportunity to inspire and impact others. By sharing my story and knowledge, I've been able to help friends, family, and even people I don't know understand the condition better and the importance of acceptance. This has brought me a sense of purpose and fulfillment.


My hope is that my story inspires all of us to embrace the unique parts of our lives and find strength in accepting who we truly are. After all, our imperfections are what make us incredibly beautiful and authentic, right, everyone?


Have you accepted scoliosis in your life? Tell me!


crooked spine


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